Lago di Braies
🗺️ Overview
Location: Lago di Braies (Pragser Wildsee), South Tyrol, Italy
Elevation: 1496m (Lake), 1590m (Malga Foresta)
Duration: ~3h (including breaks and extension to Malga Foresta)
Elevation Gain: ~200m
Best Time to Visit: Early morning or off-season to avoid crowds
Lago di Braies, also known as Pragser Wildsee, sits at 1496m in one of the branches of Val Pusteria. Nestled within the Fanes-Sennes-Braies Nature Park, it is considered one of the most picturesque lakes in the Dolomites and has been featured in Ladin legends about the mythical Kingdom of Fanes. In recent years, it gained even more popularity as a filming location for the Italian TV series "Un Passo dal Cielo".
The lake is stunningly beautiful but undeniably crowded, particularly in summer. To manage the influx of visitors, access is restricted after 9 AM, with the road closed to general traffic. To truly appreciate its beauty in peace, arriving early is essential. We were there by 8 AM, enjoying the crisp morning air before the crowds arrived.
Starting Point & Trail Options
If you manage to arrive in time, you'll find large parking areas near the lake, next to the historic Hotel Lago di Braies, which dates back to 1899. This is where the hiking loop around the lake begins. The trail can be done in either direction—we chose to hike clockwise, starting from the left.
Trail Description
The views are breathtaking from the start. Just a few steps from the hotel, you get a stunning view of the lake with Croda del Becco (Seekofel, 2810m) reflecting perfectly on the water. This is also where you'll find the wooden pier, where visitors can rent small rowboats for that iconic Instagram shot. Across the lake, a picturesque chapel built in 1904 adds to the fairytale scenery.
The left shore of the lake is the more "adventurous" side. The path climbs slightly, winding below cliffs with some stair sections. While it remains safe and well-maintained, it is not wheelchair accessible. After about 30 minutes, the path descends to the opposite side of the lake, where you’ll find wide beaches—perfect for a picnic.
Extension to Malga Foresta (Optional)
At this point, rather than immediately completing the loop, we decided to extend the hike into the neighboring valley towards Malga Foresta (1590m). This section is gradually inclined but very easy, following a wide dirt road. The 30-minute walk to Malga Foresta is absolutely worth it, especially if you arrive early before the main crowds. Historically, Malga Foresta was used for Alpine cattle grazing, and today it serves delicious local specialties. We reached Malga Foresta right at 10 AM, just as they opened, and enjoyed a fresh fruit salad while soaking in the peaceful atmosphere.
Completing the Loop
Returning from Malga Foresta, it’s another 30 minutes back to the lake, where the final stretch follows a wide, flat gravel road—ideal for all hikers, including those with strollers. This side of the lake offers panoramic views back towards the Croda del Becco and is where you’ll likely encounter the most visitors later in the day.
Final Thoughts
Overall, this was a beautiful and accessible 3-hour hike, including breaks and the optional extension to Malga Foresta. The total elevation gain is around 200m, making it a relaxed but rewarding walk. However, to fully enjoy it, arrive early or visit in the off-season—the magic of Lago di Braies is best experienced without the crowds!
Beyond its natural beauty, Lago di Braies is also steeped in history and legend, adding to its allure. Whether you come for the stunning reflections, peaceful mountain scenery, or cultural significance, it remains one of the must-visit destinations in the Dolomites.
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